Life and style

Dining across the divide: One of us believes gentrification improves society, while the other argues it destroys communities.

์›Œ์‹ฑ ์ถœ์‹ ์˜ 36์„ธ ๋ฃจํผํŠธ๋Š” ์ •์‹  ์น˜๋ฃŒ์‚ฌ๊ฐ€ ๋˜๊ธฐ ์œ„ํ•ด ํ›ˆ๋ จ ์ค‘์ด๋‹ค. ์˜ค๋žœ ๋…ธ๋™๋‹น ์ •๋ถ€ ์‹œ์ ˆ์ด ๋๋‚˜๊ฐˆ ๋ฌด๋ ต, ๊ทธ๋Š” ํˆฌํ‘œ ์ž๊ฒฉ์„ ์–ป์ž๋งˆ์ž ๋ฐ์ด๋น„๋“œ ์บ๋จธ๋Ÿฐ์—๊ฒŒ ์ฒซ ํ‘œ๋ฅผ ๋˜์กŒ๋‹ค. ๊ทธ๋Š” ๊ณผ๊ฑฐ ์ฝ”๋ฏธ๋”” ์ฆ‰ํฅ ์—ฐ๊ธฐ๋ฅผ...
Life and style

From sharing a snack with squirrels to writing letters to a friend, singing karaoke to learning to crochet: here are 43 simple ideas to brighten your day.

๋‹ค๋žŒ์ฅ ์†Œํ’ ํŒฌ๋ฐ๋ฏน ๊ธฐ๊ฐ„ ๋™์•ˆ ๋‚จํŽธ์ด ์šฐ๋ฆฌ ๊ฑฐ๋ฆฌ์—์„œ ๋‚˜๋ฌด๋ฅผ ๋ฐœ๊ฒฌํ•ด ๋‹ค๋žŒ์ฅ๋งŒ์„ ์œ„ํ•œ ์•„์ฃผ ์ž‘์€ ํ”ผํฌ๋‹‰ ํ…Œ์ด๋ธ”์„ ๋งŒ๋“ค์—ˆ์–ด์š”. ์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ์šธํƒ€๋ฆฌ์— ๊ณ ์ •ํ•˜๊ณ  ์œ„์— ๋•…์ฝฉ ๋ช‡ ๊ฐœ๋ฅผ ์˜ฌ๋ ค๋†“์•˜์ฃ . ์ž‘์€ ๋‚˜๋ฌด ์˜์ž์— ๋‹ค๋žŒ์ฅ๊ฐ€...
Life and style

What's the issue with his shower routine? Let's hear the details.

**์˜ค๋“œ๋ฆฌ์˜ ์ž…์žฅ:** ์ œ ๋‚จ์ž์นœ๊ตฌ ๋…ธ์•„๋Š” ๋ชธ์„ ์ฒ ์ €ํžˆ ์”ป์ง€ ์•Š์•„์š”. ์ƒค์›Œ ์ ค์„ ๋ชธ์— ์กฐ๊ธˆ๋งŒ ๋ฌธ์ง€๋ฅด๊ณ  ๋์ด๋ผ๊ณ  ์ƒ๊ฐํ•˜์ฃ . ์ €๋Š” ๋‚˜์ด์ง€๋ฆฌ์•„์ธ์ธ๋ฐ, ์–ด๋ฆด ๋•Œ๋ถ€ํ„ฐ ๋ชธ์„ ์™„์ „ํžˆ ๋ฌธ์งˆ๋Ÿฌ์•ผ ์ง„์งœ ๊นจ๋—ํ•ด์ง„๋‹ค๊ณ  ๋ฐฐ์› ์–ด์š”. ์ €์™€ ์ œ ์ž๋งค๋“ค์€ ๊ฐ์งˆ...
Life and style

Unlock the secrets of your body clock: learn how to sync with your natural rhythms for a better day.

์‹œ๊ณ„๋ฅผ ๋ฏธ์›Œํ•˜๊ธฐ๋Š” ์‰ฝ๋‹ค. ๊ทธ๋“ค์˜ ๋Š์ž„์—†๋Š” ์ „์ง„์€ ์šฐ๋ฆฌ๋ฅผ ๊นจ์šฐ๊ณ  ์ง€๊ฐ์„ ๋ถ€๋„๋Ÿฝ๊ฒŒ ๋งŒ๋“ ๋‹ค. ์‹œ๊ณ„๋Š” ๋ชจ๋“  ์ฆ๊ฑฐ์šด ์ˆœ๊ฐ„์ด ์‚ถ ์ž์ฒด์ฒ˜๋Ÿผ ๋ง์—†์ด ์ง€๋‚˜๊ฐ„๋‹ค๋Š” ์‚ฌ์‹ค์„ ๋Š์ž„์—†์ด ์ƒ๊ธฐ์‹œํ‚จ๋‹ค. ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๊ฐ€ ๋ชจ๋“  ์‹œ๊ฐ„ ์ธก์ • ์žฅ์น˜๋ฅผ ๋ชจ์•„ ๋•…์†...
Life and style

Toni Basil's magical life: from coaching Elvis and captivating Bowie to topping the charts with "Mickey."

ํ† ๋‹ˆ ๋ฒ ์ด์Šจ์„ ์น˜์–ด๋ฆฌ๋” ๊ตฌํ˜ธ๊ฐ€ ์ธ์ƒ์ ์ธ ๋Œ€ํžˆํŠธ๊ณก '๋ฏธํ‚ค'๋กœ๋งŒ ์•ˆ๋‹ค๋ฉด, ๋‹น์‹ ์€ ์•„์ฃผ ๊นŠ์€ ๋น™์‚ฐ์˜ ์ผ๊ฐ๋งŒ ๋ณด๊ณ  ์žˆ๋Š” ์…ˆ์ž…๋‹ˆ๋‹ค. 43๋…„ ์ „์ธ 1982๋…„ ์ด๋ง˜๋•Œ '๋ฏธํ‚ค'๊ฐ€ ๋ฏธ๊ตญ ์ฐจํŠธ ์ •์ƒ์— ์˜ค๋ฅผ ๋ฌด๋ ต, ๋ฒ ์ด์Šจ์€ ์ด๋ฏธ 40๋…„ ๊ฐ€๊นŒ์ด...
Life and style

Dining across the divide: 'We talked about whether we should allow more immigration, and I said no.'

์•ค๋””, 62์„ธ, ์Šคํ‹ฐ๋ธŒ๋‹ˆ์ง€ ์ง์—…: ๊ธฐ์ˆ  ๋ถ„์•ผ ์• ์ž์ผ ์ฝ”์น˜ ํˆฌํ‘œ ์„ฑํ–ฅ: ๋Œ€์ฒด๋กœ ๋…ธ๋™๋‹น ๊ฐ„๋žต ์†Œ๊ฐœ: ๋ฐด๋“œ ์ด๋ฆ„ '๋ฏธ๋ฏธ'๋กœ ์ฒซ ์‹ฑ๊ธ€์„ ๋ฐœํ‘œํ–ˆ๋‹ค. ๋ฃจ์ด์‚ฌ, 39์„ธ, ๋ ˆ๋”ฉ ์ง์—…: ์ž‘๊ฐ€ ๋ฐ ๋งˆ์ผ€ํŒ…ยท์ปค๋ฎค๋‹ˆ์ผ€์ด์…˜ ์ „๋ฌธ๊ฐ€ ํˆฌํ‘œ ์„ฑํ–ฅ:...
Life and style

I gave birth to the world's first baby boy conceived through IVF.

์‚ฐ๋ถ€์ธ๊ณผ ์˜์‚ฌ๊ฐ€ ๋‚˜์˜ ๋‚œ๊ด€์ด ๋ง‰ํ˜€ ์žˆ์–ด ์ ˆ๋Œ€ ์ž„์‹ ํ•  ์ˆ˜ ์—†๋‹ค๊ณ  ๋งํ–ˆ์„ ๋•Œ ๋‚˜๋Š” 26์„ธ์˜€๋‹ค. ๋‚˜๋Š” ์™„์ „ํžˆ ๋ฌด๋„ˆ์กŒ๋‹ค. ๋‚˜๋Š” ํ•ญ์ƒ ์•„์ด๋ฅผ ๊ฐ–๊ณ  ์‹ถ์–ด ํ–ˆ๋‹ค. ๋•Œ๋Š” 1972๋…„์ด์—ˆ๊ณ , ๋‚˜๋Š” ๊ธ€๋ž˜์Šค๊ณ  ๊ทผ์ฒ˜ ๋น„์ˆ๋ธŒ๋ฆญ์Šค์— ์‚ด๋ฉฐ...
Life and style

I'm considering becoming a single mother, but I find myself feeling envious of friends who have partners. What advice do you have, Annalisa Barbieri?

์ €๋Š” ์ œ ์ธ์ƒ์— ํ–‰๋ณตํ•˜๊ณ  ๊ฐ์‚ฌํ•  ์ผ์ด ๋งŽ์•„ ๋งค์šฐ ์šด์ด ์ข‹๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ์ข‹์€ ์นœ๊ตฌ๋“ค์€ ๋งŽ์ง€๋งŒ, ์—ฐ์•  ๊ฒฝํ—˜์€ ๊ฑฐ์˜ ์—†์—ˆ์–ด์š”. ์ด์ œ 36์„ธ๊ฐ€ ๋˜์–ด ์ง€๋‚œ 10๋…„๊ฐ„ ์ ๊ทน์ ์œผ๋กœ ๋ฐ์ดํŠธ๋ฅผ ํ•ด์˜จ ๋์—, ์„ ํƒ์— ๋”ฐ๋ฅธ ์‹ฑ๊ธ€๋ง˜์œผ๋กœ์„œ์˜...
Life and style

Here's how we approach it: "I'm really eager to explore group sex, and I'd love for Sophie to be part of this experience with me."

์กด, 51์„ธ ๋‚˜๋Š” ์•„์ง๋„ ํƒ๊ตฌํ•˜๊ณ  ์‹ถ์€ ๋งŽ์€ ์„ฑ์  ์š•๊ตฌ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์œผ๋ฉฐ, ๊ธฐํšŒ๊ฐ€ ์žˆ์„ ๋•Œ ์ง€๊ธˆ ํ•ด๋ณด๊ณ  ์‹ถ๋‹ค. ๊ทธ๋ฃน ์„น์Šค๋Š” ์˜ค๋žซ๋™์•ˆ ๋‚ด๊ฐ€ ํ’ˆ์–ด์˜จ ํŒํƒ€์ง€๋‹ค. 19์‚ด ๋•Œ ๋‚˜์ด ๋งŽ์€ ์—ฌ์„ฑ์„ ๋งŒ๋‚ฌ์„ ๋•Œ...
Life and style

The hidden role of fascia: how it impacts your well-being and whether using a foam roller can help release tension.

์ธ์ฒด์˜ ๋‚ด๋ถ€ ๊ตฌ์กฐ๋ฅผ ํ˜•์„ฑํ•˜๋Š” ๊ฒฐํ•ฉ ์กฐ์ง์ธ ํŒŒ์‹œ์•„๋Š” ํ•ญ์ƒ ์ฃผ๋ชฉ๋ฐ›์€ ๊ฒƒ์€ ์•„๋‹ˆ๋‹ค. ๊ณ ๋Œ€๋ถ€ํ„ฐ ํ•ด๋ถ€ํ•™์ž๋“ค์ด ๊ทธ ์กด์žฌ๋ฅผ ์•Œ๊ณ  ์žˆ์—ˆ์ง€๋งŒ, 1980๋…„๋Œ€๊นŒ์ง€ ํ•ด๋ถ€ ์‹œ ๋” ์ค‘์š”ํ•œ ๊ตฌ์กฐ๋ฅผ ๊ฐ€๋ฆฌ๋Š” ํฌ์žฅ์žฌ ์ •๋„๋กœ ์—ฌ๊ฒจ์ ธ ์ œ๊ฑฐ๋˜๊ณค ํ–ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜...