Duk matakan da suka dace! Masu horar da jiki 17 sun raba motsa jiki guda ɗaya da suke ba da shawarar koyaushe – daga planks zuwa face pulls.
'Yan sandan Faransa suna fuskantar zarge-zarge na amfani da tashin hankali don dakatar da tsallakawar Channel.
Meghann Fahy: "Mafi abin kunya da ya taɓa faruwa da ni? Na yi fitsari a cikin wando a kan dandamali."
Ee, gaskiya ne cewa kumburi na iya shafar lafiyar kwakwalwa. Bincike ya nuna cewa kumburi na dindindin a jiki yana da alaƙa da yanayi kamar baƙin ciki, damuwa, har ma da raguwar fahimta. Lokacin da tsarin rigakafi ya kasance yana aiki
Jami'an Tsaron Juyin Juya Halin Iran sun yi gargadin cewa za su kai hari kan wuraren Amurka a Gabas ta Tsakiya idan an kai wa tankokin mai nasu hari.
Abinci mai kyau, kwayoyin halitta masu kyau, sa'a mai kyau: yadda Ronaldo, Serena, da sauran manyan 'yan wasa ke ci gaba da fafatawa a shekarun su na 40.
Kamfanonin fasaha na Amurka sun yi nasarar yin lobi ga EU don kiyaye bayanan hayakin cibiyoyin bayanai a asirce.
An ɗan kasuwa da ake zargi da ba da umarnin kashe Daphne Caruana Galizia ya fara shari'a a Malta.
Bonnie Tyler ta fi duk wata mawaƙiyar power-ballad da take fafatawa da ita, kuma ta ƙirƙiro nau'ikan kiɗan pop daban-daban masu ban sha'awa.
Ga fassarar zuwa Hausa: Cikin duniyar Ronaldo: ambaliyar abubuwan da ba su da inganci sun mamaye wasanni, kuma manya ne ke da laifi | Barney Ronay