Do you need electrolytes? Will tea help you cool down? Is it safe to drink beer? Here’s how to stay hydrated during a heatwave.
Staying hydrated is really important. In the kind of hot weather we’re seeing more often around the world, sweating can…
Category: Health
Health
The growing awareness of rejection sensitive dysphoria: 'It feels like my chest is caving in.'
Jenna Turnbull’s chest tightens. The 36-year-old civil servant from Cardiff can vividly picture herself as she speaks: an 11-year-old in…