Ga mafi yawan mutane, yin sa'o'i da yawa a ƙarƙashin ƙasa a cikin duhu mai tsauri na iya zama kamar hanya mai ban mamaki don samun lafiya. Amma kowace safiya, gungun Armeniyawa suna sauka ƙasa da mita 250 a cikin wani ma'adinan gishiri mai aiki. Suna yin sa'o'i shida a cikin manyan ɗakuna da aka sassaka daga dutsen gishiri, suna fatan iskar da ke ƙasa za ta taimaka musu su numfasa cikin sauƙi.
"Na gwada kowane magani mai yiwuwa, kuma wannan shine kawai abin da ya yi aiki," in ji Mikayel Torosian, mai ciwon asma da ke ziyartar asibitin. "Na ɗauka cewa wannan shirme ne gaba ɗaya kafin in gwada shi, amma yanzu na gaskanta da shi da gaske. Ya cece ni."
Tun lokacin da aka buɗe shi a shekarar 1987, marasa lafiya sun yi tafiya zuwa wannan ma'adinan na zamanin Soviet don wani magani na dabam da ake kira speleotherapy. Manufar ita ce, iskar ma'adinan, wadda ke cike da gishiri kuma ba ta da allergens, na iya taimakawa wajen magance matsalolin numfashi.
[Bayanin hoto: Anush Voskanyan (dama), likitan speleotherapy, da Alvart Alihanyan, ma'aikaciyar jinya, suna zagaya asibitin don tara marasa lafiya don yin motsa jiki na numfashi.]
[Bayanin hoto: Anush Voskanyan, hagu, da Alvart Alihanyan, dama, suna yin motsa jiki na numfashi da motsa jiki tare da mara lafiya Marine Koklyan.]
Amma asibitin, ɗaya daga cikin asibitocin da ke cikin ma'adinan gishiri mai zurfi a duniya, yanzu yana cikin haɗari. Armeniya ta daina ba da kuɗaɗe masa daga kasafin kuɗin jihar, wanda ya tayar da tambayoyi game da rawar da gwamnati ke takawa wajen tallafawa magungunan gargajiya.
Samun zuwa asibitin yana farawa da wani lif na masana'antu mai hayaniya wanda ke kai marasa lafiya ƙasa da wani yanki na zama a gefen birnin Yerevan. A ƙasa, wani gungun ramuka masu ruɗi suna shimfiɗa ta cikin dutsen. Da kallo na farko, kogon ƙarƙashin ƙasa ya fi kama da wani mafaka na yakin Cold War fiye da asibiti. Bayan labule, marasa lafiya suna yin barci a kan ƙananan gadaje. Wasu suna wasan billiard, suna yawo, suna yin motsa jiki na numfashi, ko kuma kawai suna zaune shiru, suna wuce lokaci a cikin abin da zai iya zama ɗaya daga cikin wuraren kiwon lafiya mafi ban mamaki a duniya.
[Bayanin hoto: Yin ayyuka a cikin kogon gishiri ana tsammanin yana taimakawa wajen magance asma na bronchial, mashako, cututtukan sinus na rashin lafiya da na kullum, rashin lafiyar jiki, da cututtukan fata.]
"Yana da ban mamaki, amma bayan 'yan kwanaki, mutane suna fara jin daɗin kwanciyar hankali," in ji Anush Voskanyan, likita wadda ta fara aiki a asibitin tun 1989. Ta jagoranci baƙi ta cikin manyan ɗakunan.
Voskanyan ta ce ra'ayin asibitin ya zo ne bayan likitoci sun lura cewa ma'aikatan ma'adinan gishiri suna da ƙananan matsalolin numfashi, duk da cewa suna rayuwa a ƙarƙashin ƙasa. Ta ce masu bincike sun fara nazarin yanayin yanayin ma'adinan, wanda daga ƙarshe ya haifar da kafa asibitocin ƙarƙashin ƙasa na musamman a sassan Soviet bloc.
Voskanyan ta yi imanin cewa fa'idodin kiwon lafiya sun fito ne daga haɗin abubuwa: iska mai arzikin gishiri, yanayin zafi na 19°C a duk shekara, da rashin allergens, gurɓatawa, hayaniya, ko radiation.
[Bayanin hoto: Dr. Anush Voskanyan ta danganta fa'idodin kiwon lafiya ga iska mai arzikin gishiri, yanayin zafi na 19°C a duk shekara, da rashin allergens, gurɓatawa, hayaniya, da radiation.]
"Wannan shine yanayi mafi kyau don rayuwa a ciki. A zahiri ba ku tsufa a nan," in ji ta.
Marasa lafiya yawanci suna yin sa'o'i shida a rana a ƙarƙashin ƙasa a cikin tsarin magani na makonni uku. Likitoci sun ce mako na farko yana barin jiki ya daidaita da yanayin ma'adinan na musamman, sannan fa'idodin suna ƙaruwa a hankali.
A lokacin da ya fi girma, dubban marasa lafiya suna zuwa ma'adinan Avan kowace shekara, da yawa suna samun magani kyauta ta tsarin kiwon lafiya na Armeniya.
"Mun kasance muna shigar da mutane 60 a lokaci guda," in ji Voskanyan, tana kallon ɗakunan da galibi babu kowa. "Yau, akwai watakila biyar."
Yanayin asibitin ya canza a shekarar 2019 lokacin da gwamnatin Armeniya ta daina ba da kuɗaɗe masa, tana mai cewa speleotherapy ba ta da isasshen shaidar kimiyya don tabbatar da tallafin jama'a. Marasa lafiya waɗanda a da suka halarta kyauta yanzu dole ne su biya kusan £20 don kowane zaman magani.
Wannan shawarar ta zo ne yayin da Armeniya ta fara sake fasalin tsarin kiwon lafiyarta da kuma shirya gabatar da sabbin manufofi. Gabatar da inshorar lafiya na duniya ya tilasta wa jami'ai yin zaɓe masu wuya game da waɗanne magunguna jihar ya kamata ta rufe.
"Muna kan bakin rufewa," in ji Voskanyan. "Har yanzu muna buɗe, amma da ƙyar—za mu iya rufewa kowace rana."
Voskanyan ta dage cewa maganin yana aiki, musamman ga yara masu asma da rashin lafiyar jiki.
Duba hoto a cikin cikakken allo: Marine Koklyan tana shirya yin barci a matsayin wani ɓangare na maganinta. Tana fama da rashin lafiyar bishiyar birch wanda ke shafar numfashinta. "Akwai ma lokuta da hare-haren asma suka daina gaba ɗaya bayan kawai magani ɗaya," in ji ta.
Ko da yake an yi amfani da speleotherapy shekaru da yawa a Gabashin Turai da tsohuwar Soviet, an yi ƙananan bincike masu girma, kuma yawancin asibitocin sun rufe. Yawancin kwararrun numfashi suna ganin shi a matsayin magani na taimako wanda zai iya rage alamun amma bai kamata ya maye gurbin kulawar likita na yau da kullun ba.
Ga masu goyon baya, duk da haka, rashin ingantaccen bincike baya kawar da shaidar marasa lafiya na shekaru. "Idan bai taimaka ba, da ba zan ci gaba da dawowa ba," in ji Alvart Alihanyan, wadda ta dawo asibitin daga Rasha akai-akai a cikin shekaru 10 da suka gabata.
A yanzu, kowace safiya, lif yana ci gaba da sauka a ƙarƙashin Yerevan. Ko menene muhawara game da fa'idodinsa na likita, ma'adinan yana ba da wani abu da ke ƙara wuya a samu a saman ƙasa: sa'o'i na shiru gaba ɗaya, babu wifi, da gajeriyar tserewa daga hayaniyar duniyar waje.
Tambayoyi da Aka Yi Yawa
Anan akwai jerin tambayoyin da aka yi yawa game da numfashi mai zurfi a asibitin asma da ke cikin ma'adinan gishiri na Armeniya
Tambayoyi na Farko
Q Menene wannan asibitin asma da ke cikin ma'adinan gishiri
A Wani cibiyar magani ce ta musamman da aka gina mita 250 a ƙarƙashin ƙasa a cikin wani ma'adinan gishiri mai aiki na Armeniya Mutane masu asma da sauran cututtukan huhu suna zuwa can don shakar busasshiyar iska mai gishiri, wadda za ta iya taimakawa wajen share huhu da rage kumburi
Q Me yasa shakar iska a ma'adinan gishiri zai taimaka wa asma ta
A Iskar da ke cikin ma'adinan tana da bushewa sosai, tana da yanayin zafi mai tsayayye, kuma tana cike da ƙananan barbashi na gishiri Lokacin da kuka shaka wannan iska, gishirin na iya taimakawa wajen karya ƙura, rage kumburi a hanyoyin numfashin ku, da kashe ƙwayoyin cuta Haɗe da motsa jiki na numfashi mai zurfi, zai iya sauƙaƙa numfashi
Q Ina zaune kawai ina numfashi akai-akai ko kuma dole in yi motsa jiki na musamman
A Kuna yin duka biyun Za ku kasance a cikin yanayi mai natsuwa kuna shakar iskar gishiri, amma asibitin kuma yana jagorantar ku ta hanyoyin numfashi mai zurfi na musamman Waɗannan motsa jiki suna taimaka muku fadada huhun ku gaba ɗaya da amfani da diaphragm ɗinku yadda ya kamata
Q Yawanci mutane suna yin nawa a cikin ma'adinan a zaman guda
A Zaman na yau da kullun yana ɗaukar kusan mintuna 60 zuwa 90 Wasu mutane suna yin haka kowace rana na 'yan makonni a matsayin wani ɓangare na shirin magani
Q Shin lafiya ne in sauka mita 250 a ƙarƙashin ƙasa idan ina da matsalar numfashi
A Ee, ana ɗaukarsa lafiya ga yawancin mutane masu asma mai tsayayye Ma'adinan yana da iska mai tsabta da aka tace wadda ba ta da ƙura ko pollen Duk da haka, ya kamata ku koyaushe ku duba da likitan ku na yau da kullun kafin ku tafi, musamman idan kuna da asma mai tsanani ko mara tsayayye
Tambayoyi na Ci Gaba da Aiki
Q Yaya ingancin iska a cikin ma'adinan ya bambanta da ɗakin gishiri na yau da kullun ko wurin halotherapy
A Babban bambanci shine zurfin da yanayin halitta A mita 250 a ƙarƙashin ƙasa, matsin iska ya ɗan fi girma, zafi yana da ƙasa sosai, kuma yanayin zafi yana tsayayye duk shekara Barbashin gishiri suna fitowa ta halitta daga bangon ma'adinan ba daga na'ura ba, wanda wasu suka yi imanin yana sa su fi tasiri
Q Wane irin hanyoyin numfashi mai zurfi ne ake koyarwa a asibitin
A Yawanci suna mai da hankali kan numfashi na diaphragmatic da numfashi na lebe mai dunƙule
