Ultra-processed foods

๋Œ€์žฅ์•”์ด ์ Š์€ ์„ฑ์ธ๋“ค ์‚ฌ์ด์—์„œ ๋” ํ”ํ•ด์ง€๊ณ  ์žˆ์œผ๋ฉฐ, ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด ์ฃผ์š” ์›์ธ์ด ์žˆ๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ์Šต๋‹ˆ๋‹ค.

์•”์€ ํ•œ๋•Œ ์ฃผ๋กœ 60~70๋Œ€ ์ด์ƒ์˜ ๋…ธ๋…„์ธต์—๊ฒŒ ์˜ํ–ฅ์„ ๋ฏธ์น˜๋Š” ๋…ธํ™” ๊ด€๋ จ ์งˆํ™˜์œผ๋กœ ์—ฌ๊ฒจ์กŒ์Šต๋‹ˆ๋‹ค. 70๋Œ€ ์ด์ƒ์—์„œ ๋Œ€๋ถ€๋ถ„์˜ ์‹ ๊ทœ ์•”็—…ไพ‹๊ฐ€ ๋ฐœ์ƒํ•œ๋‹ค๋Š” ์‚ฌ์‹ค์€ ์—ฌ์ „ํžˆ ์œ ํšจํ•˜์ง€๋งŒ, ์–‘์ƒ์ด ๋ฏธ๋ฌ˜ํ•˜๊ฒŒ ๋ณ€ํ™”ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ผ๋ถ€ ์•”์ข…์ด ์ด์ œ ๋” ์ Š์€...