Reshare โ content by Pascal Wagner-Egger
A fascinating article by my colleagues and friends Peter Barrett
and Antoine Marie Ph.D.:
1) France remains one of the most pacified and wealthiest countries humanity has ever known (no, France is not “on the brink of the abyss”)
2) Violence in protests has decreased (no, it wasn’t better before, it isn’t worse today)
3) The greater visibility of violence makes people believe it is increasing (and fuels polarization)
4) Nonviolent struggles have succeeded twice as often as armed struggles (violence loses credibility)
https://lnkd.in/d7MVa2-R
LinkedIn Sources
- Profile: Pierre Jean Duvivier dit Sage (LinkedIn)
- Shared author: Pascal Wagner-Egger (LinkedIn)
The post A fascinating article by my colleagues and friends Peter Barrett ๐ฌ๐ง ๐ซ๐ท and Antoine Marie Ph.D.: appeared first on les plumes qui mordent.
Frequently Asked Questions
Heres a set of FAQs about the article by Peter Barrett and Antoine Marie PhD Note since I dont have the articles specific content these are built around the topic signature their work is best known for the evolutionary mismatch between our modern environments and the psychology we evolved for Swap in specifics from the article where needed
1 What is the article about in one sentence
It argues that many of our modern problems anxiety burnout loneliness chronic disease stem from a mismatch between the environments we evolved in and the ones we now live in
2 What does evolutionary mismatch mean
It means our bodies and minds are adapted to conditions that no longer exist small tribes constant movement natural light real food while we now live in cities sit at desks and stare at screens
3 Why should I care
Because seeing the mismatch explains why some modern habits feel wrong even when theyre normal and it points to practical fixes that are often surprisingly simple
4 Is this just another go back to nature argument
No The authors arent saying we should live in caves theyre saying we can design modern life to better fit our evolved needs
5 What are some everyday examples of mismatch
Ultraprocessed food sitting all day artificial light at night social media instead of facetoface contact and chronic stress without physical release
6 Does this mean technology is bad
Not at all The point is that technology changes faster than evolution so we have to be deliberate about how we use it
7 What are the biggest benefits of addressing mismatch
Better sleep mood and energy lower chronic stress stronger social bonds and reduced risk of lifestylerelated disease
8 Whats the single easiest change to start with
Most people get the most bang for their buck from morning daylight exposure and more movement throughout the day
9 How much movement do we actually need
Our ancestors moved constantly at low intensity The practical takeaway is to break up sitting and walk often not just squeeze in one workout
10 Why is sleep such a big theme
Because artificial light and screens disrupt rhythms we evolved under for millions of years and poor sleep amplifies nearly every other mismatch