"Ya zama wani abu na sha'awa": masu tasiri suna yada labari game da cuku mai lafiya na Faransa.

"Ya zama wani abu na sha'awa": masu tasiri suna yada labari game da cuku mai lafiya na Faransa.

A wani wurin yin cuku a ƙauyen Franois, a gabashin Faransa, ana tattara wani abu mai kama da ruwa mai ruwan beige, ana rufe shi, kuma ana jigilar shi da sauri kamar yadda ake iya yin shi. Dakin daskarewa, wanda yawanci ake cika shi da pallets na samfurin, ya kusan zama fanko.

Ga abin da dole ne ya zama karo na farko a tarihin cancoillotte—wani samfurin cuku wanda har kwanan nan ba a san shi sosai a wajen yankin gabashin Franche-Comté ba—an yi maganar "katsewar" wadata da kuma ƙarancin da ba a taɓa ganin irinsa ba.

Faransa na iya zama abin da Charles de Gaulle ya kwatanta a matsayin ƙasa mai wahalar mulki tare da nau'ikan cuku 246, amma ɗaya kawai daga cikinsu zai iya da'awar cewa ya lashe zuciyar masu sha'awar motsa jiki da masu tasiri a kafofin sada zumunta.

A cikin 'yan makonni kaɗan, labarin cancoillotte—wanda ake kira con-qwy-yotte—ya bazu tsakanin mutanen da ke son jin daɗin cuku ba tare da rasa tsokoki ko ƙara cholesterol ba.

Ba kamar yawancin cuku ba, cancoillotte yana da ƙarancin kitse, yana da yawan furotin, mai arha, kuma har kwanan nan, ya kasance samfuri na musamman a wajen Franche-Comté, yankin da ke kan iyakar Faransa da Switzerland.

Yanzu, masu samarwa na gida suna fatan yin amfani da shahararsa kwatsam.

Julie Morin, darektan masana'antar cuku ta Poitrey la Belle Étoile kusa da Besançon kuma shugabar Ƙungiyar Haɓaka Cancoillotte, ta ce buƙatar kwatsam ta ba ta da masu samar da cancoillotte 22 na yankin mamaki.

"Akwai haɓakar tallace-tallace na cancoillotte a hankali a cikin shekaru bakwai da suka gabata, amma masu tasiri sun haifar da babban haɓaka wanda ba mu yi tsammani ba," in ji Morin yayin ziyarar masana'antar, wadda aka kafa kusan shekaru 150 da suka wuce.

"Tare da duk sabon sha'awar cuku da kuma bukukuwan banki na Mayu, ba mu iya samar da yawan kamar yadda muka saba ba, don haka mun sami ɗan ƙarancin. Amma muna cikawa."

"Har yanzu, samfuri ne mai wuyar tallatawa. Don haka muna mamaki kuma muna farin ciki cewa ya zama abin sha'awa, kuma muna fatan ya daɗe."

Haɓakar tallace-tallace ya faru ne godiya ga masu tasiri a kafofin sada zumunta, musamman waɗanda ke tallata lafiya da motsa jiki, waɗanda suka gano cuku.

Johan Papz, mai ƙirƙirar abun ciki tare da mabiya miliyan 1.5 a TikTok, ya ce ɗanɗanon cancoillotte shine "mafi kyawun rana" a rayuwarsa, yana ƙara da cewa, "Cin abinci na ya canza har abada."

Yana zuba kwano na cuku a kan farantin dankalin da ya ce "maras kyau," ya ce, "Ta yaya zai yiwu a kimiyance cewa cuku mai narkewa mai daɗi yana da kusan babu kitse? Zan iya cin wannan kuma ina da waɗannan," ya ƙara da cewa, yana ɗaga T-shirt dinsa don nuna tsokokinsa.

Mai tasiri Itscindyoff ta yi bidiyoyin TikTok 178 tana yabon cancoillotte kuma ta yi tafiyar kilomita 500 zuwa Franche-Comté don siyan nau'ikan dandano da yawa gwargwadon yiwuwa.

Cuku yana da gasar cin abinci ta kansa. Wanda ya yi nasara a bara, Maximilien Reverchon, ya ci kilogiram 1.75 a Larians-et-Munans a Franche-Comté ba tare da burodi ko biscuits ba.

Ana kiran shi "manne" da wasu mazauna yankin saboda yanayinsa mai ɗanko, an ce cancoillotte ya samo asali ne tun zamanin da a tsaunukan Jura. Ya fara samarwa a kusa da Yaƙin Duniya na farko, lokacin da ya shahara tare da sojoji a gaba.

Ana yin shi daga metton, wani cuku mai ɗanɗano da ake samarwa daga madarar saniya da aka cire kitsenta, inda aka cire duk kitse don yin man shanu, kirim, ko wasu cuku. Abin da ya rage shine metton, wanda ba shi da kitse. Sa'an nan ake tattara shi, a bushe shi, kuma a bar shi har sai ya zama tubalan da suke kama da cuku amma ba su da ɗanɗano sosai. Don yin cancoillotte, ana narkar da metton a zafi mai girma a cikin tukunyar matsa lamba na masana'antu. Ana ƙara man shanu da gishiri don ƙirƙirar cuku mai laushi, kusan ruwa mai ɗanɗano.

Layuka na cancoillotte a Poitrey la Belle Étoile, ɗaya daga cikin wurare 22 da ke yin wannan samfurin cuku a Franois. Hoton: Magali Delporte/The Guardian

Ana yawan ƙara albasa, shallots, naman kaza, da tafarnuwa a cikin cancoillotte. Cuku da aka samu yana da yawan furotin kuma, dangane da yawan man shanu da aka ƙara, yana ƙunshe da kitse tsakanin 7 zuwa 15 grams. Idan aka kwatanta, cheddar mai girma yana da kusan kashi 35% na kitse, edam yana da kashi 25%, kuma blue cheese yana da kasa da kashi 28%.

A cikin 2022, EU ta amince da cancoillotte a matsayin IGP – samfuri na musamman na yanki – ma'ana madarar da ake amfani da ita don yin metton dole ne ta fito daga wani yanki na musamman.

Amma tambayar ita ce: shin cancoillotte da gaske cuku ne? Mawallafin Guardian Emma Beddington ta kira shi "low-fat lactose ectoplasm."

"To, muna kiran shi samfurin cuku," in ji Morin. "Metton cuku ne, amma idan ka ƙara man shanu da wasu abubuwa, a zahiri samfurin cuku ne."

A bara, masu yin cancoillotte a yankin Franche-Comté sun samar da kusan tan 6,500 na cuku, wanda galibi ana ci da shi a narke akan dankali ko tare da tsiran alade na gida. Godiya ga sha'awar masu tasiri, suna tsammanin samar da ƙarin tan 500 a wannan shekara, kodayake Morin ba ta fitar da shi zuwa Burtaniya a yanzu.

"A gaskiya, akwai wasu amfani da yawa," in ji Morin. "Kana iya ci shi a matsayin abin sha tare da dips, saka shi a cikin quiche, a kan pizza, dumama shi, ko ci shi a sanyi. Muna da pesto cancoillotte da za ka iya ci da taliya, da kuma na albasa mai daɗi akan nama."

Ta ƙara da cewa: "Game da lafiya, ba shi da kitse kuma yana da yawan furotin, don haka a fili yake yana da kyau ga mutane masu aiki kuma suna iya ci shi ba tare da karya abincinsu ba."

A bara, masu yin cancoillotte a Franche-Comté sun samar da kusan tan 6,500 na cuku, wanda galibi ana ci da shi a narke akan dankali ko tare da tsiran alade na gida. Hoton: Magali Delporte/The Guardian

Ba komai ke aiki ba. Morin ta ce wani mai samarwa ya yi cancoillotte mai ɗanɗanon cakulan da 'ya'yan itace.

Ta ce: "Wani bala'i ne. Mutane ba su son su, don haka aka daina. Wasu mutane sun ce ana iya amfani da shi a matsayin abin shafawa akan burodi da safe, kamar Nutella, amma da alama ba zai iya ba."

"Amma ina jin daɗin sha'awar. Samfuri ne mai kyau."

Tambayoyin da Aka Yi Yawan Yi
Anan akwai jerin tambayoyin da aka yi yawan yi game da yanayin cuku na Faransa mai lafiya da aka tsara ta hanyar jigo



Tambayoyi na Farko



1 Menene wannan yanayin cuku na Faransa mai lafiya game da shi

Yanayi ne inda masu tasiri a kafofin sada zumunta ke tallata takamaiman nau'ikan cuku na Faransa a matsayin abin mamaki mai kyau ga jiki, galibi suna nuna yawan furotin da probiotics su maimakon kitse kawai



2 Shin duk cuku na Faransa ba zato ba tsammani ya zama mai lafiya

A'a Yanayin yana mai da hankali kan cuku na gargajiya da aka yi da madara mara dafaffe da kuma wanda ya tsufa. Tunanin shine cewa waɗannan cuku suna da ƙarin sinadarai masu gina jiki da ƙwayoyin cuta masu amfani fiye da cuku da aka sarrafa sosai da aka yanka da kuma aka goge



3 Menene ya sa waɗannan cuku suka fi lafiya fiye da cuku na yau da kullun

Masu tasiri suna nuna abubuwa uku

Probiotics Cuku na madara mara dafaffe yana ƙunshe da ƙwayoyin cuta masu rai masu kyau waɗanda zasu iya taimakawa hanjin ku

Furotin Yawancin cuku na Faransa suna da yawan furotin a kowace giram

Sinadarai masu gina jiki Suna da yawan calcium, vitamin K2, da conjugated linoleic acid waɗanda zasu iya tallafawa lafiyar ƙashi da metabolism



4 Zan iya cin wannan cuku idan ba na iya sha lactose

Yawancin mutane masu ƙarancin rashin iya sha lactose zasu iya cin cuku na Faransa da ya tsufa. Tsarin tsufa yana rushe yawancin lactose. Duk da haka, cuku mai sabo kamar Chvre har yanzu yana ƙunshe da lactose



Tambayoyi na Matsakaici da Na Gaba



5 Wadanne nau'ikan cuku na Faransa ne masu tasiri ke yabon su a yanzu

Wadanda suka fi shahara sune

Comté Ana yabon shi saboda yawan furotin da ƙarancin lactose

Camembert de Normandie An san shi da yanayinsa mai laushi da yuwuwar probiotic

Chvre Yawanci yana da ƙarancin kalori da kitse fiye da cuku na madarar saniya tare da nau'in furotin daban

Roquefort Cuku mai shuɗi mai yawan calcium da takamaiman mahadi masu hana kumburi



6 Shin akwai lahani ga cin cuku na madara mara dafaffe

Ee Mata masu juna biyu, yara ƙanana, tsofaffi, da mutane masu raunin garkuwar jiki galibi ana ba su shawara su guji cuku na madara mara dafaffe saboda haɗarin listeria ko wasu cututtuka na ƙwayoyin cuta. Yawancin yabo na lafiya yana shafar manya masu lafiya